You've been logging your minutes day after day...you've been jogging on the treadmill, lifting your routine weights, and even taking an aerobics class here and there...but something is missing...So break the routine and kick it into gear with the Lighten Up Colorado Boot Camp, hosted by the National Strength and Conditioning Association!!
This is a FREE event for ALL ages and ALL fitness levels! So what are you waiting for???
Bring yourself, friends and family...because this summer it's all about pushing yourself! (Just for you... CMR Pushers)
So join us tonight... at El Pomar Youth Sports Park, 2212 Executive Circle, Kent Olin Field
LUC Boot Camp brought to you by...
Sloane Pavalock
Manager, Special Events
Colorado Springs Sports Corporation
P - 719.634.7333 (x1009)
F - 719.634.5198
sloane@thesportscorp.org
http://www.thesportscorp.org/
Thursday, June 11, 2009
Tuesday, June 9, 2009
Five pushers with something to prove
We said we would do one push up for every reservation made over 100, and we delivered! Laura, Scott, Erika, Sarah, and Lisa did 29 push ups as the CMR reservations team was on the phone taking more reservations!
CMR Revenue Manager celebrates with an extra 26!
Ok, I said it in a public forum, which was my first mistake! I said in the Sales Meeting yesterday that I would do one push up for every room night booked over 100. Yesterday, our reservations team booked 126 room nights! So, I will follow through on my commitment and do 26 extra push ups today, on top of the 100 I already do. However, they will probably not be all at the same time, and they will be “girl” pushups! Yes Tim Lane, girl pushups.
Congratulations team, let’s make it another 800+ booking week!!
Erika Ward, CHRM
Revenue Manager
Cheyenne Mountain Resort
(See posted reply from grateful hotel GM)
Congratulations team, let’s make it another 800+ booking week!!
Erika Ward, CHRM
Revenue Manager
Cheyenne Mountain Resort
(See posted reply from grateful hotel GM)
Sunday, June 7, 2009
Friday, June 5, 2009
"Lighten Up Colorado" Bootcamp 6.4.09
"Lighten Up Colorado" Bootcamp is held every Thursday evening. "The Bruisers" team captain, Jessica Bullock, reports that the training drills get tougher each week. At Week One's bootcamp last night, our Pushers decided to show a few of their Colorado Springs' friends how training is really done.
Following is a summary of exercise minutes for Week One by each of CMR's teams.
CMR Inspiration: 4956 minutes. Top performer: Grace Neumann
The Bruisers: 4413 minutes. Top perfomer: Lee Reijgers
Mile High Miracle: 2730 minutes. Top perfomer: Lindsey Clanton
The Great Lifters: 1420 minutes. Top performer: Brother Luck
Wednesday, June 3, 2009
Now that's a push-up!
Meet Elizabeth (Beth) Morgan who is a Yoga instructor at CCOC. Currently, Beth holds three levels of teacher certification and has mastered the safe and correct physical execution, transitions and modifications for over 40 Yoga postures. When she is not teaching, Beth devotes her time to completing her Ph.D. in Holistic Nutrition, counseling clients to assist them in achieving their nutritional objectives through education and inquiry, and strengthening her Yoga practice and teaching skills at various retreats. We call her INSPIRATION.
Monday, June 1, 2009
May 30, 2009 Lighten Up Colorado competition begins
Let's do all we can to support The Bruisers led by Jessica Bullock; The Great Lifters led by John Palmer; Team Inspiration led by Laura Neumann; and Mile High Miracle led by Olivia Kiper as they lead their CCOC/CMR teams to greatness these next 8 weeks. http://http://www.thesportscorp.org/html/sportsCorp/lightenup/2009/
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