No pushups today
44 squats
Thursday, September 3, 2009
Wednesday, September 2, 2009
Monday, August 31, 2009
Champ does us proud...Bronco's preason game 8 30 09
Champ nails all three field goals in front of 50,000+ Broncos fans at INVESCO field. He is now in the running for season tickets and an all-expense paid trip to an away game with the team. Way to go Champ!
Friday, August 28, 2009
Thursday, August 27, 2009
Naples Bay Resort Joins the Challenge!!!
Here are some pictures of me pushing with Anne and Eric, members of our Naples Bay Resort family in Florida. I was working out in the gym this morning and started talking to the fitness director about our "100 push ups" challenge. After showing her the website and reading some inspirational stories, she was hooked. She was so excited that she grabbed the closest employee and we started pushing for the camera. I'm really enjoying the benchmark camaraderie here in Florida, thanks Anne and Eric. Next I will be working on getting the other departments to step up and try the challenge. CMR push ups have made their way down to south Florida.
Brother "the rock" Luck
Wednesday, August 26, 2009
Wall Chair Challenge, Tuesday, August 26, 2009
A great competition today. WOW. For those who were not present, we had a good dozen at the wall. Many made it to 4 minutes. Our very own TurfTamer, Dave Grimes surprised us all by surpassing 5 minutes with perfect form (and for a minute or two with crossed leg)--all he needed was a smoke and a Coors to make that photo priceless. WonderWomanLegsofSteel and Princess Jess came in 3rd. Lightning Aussie ranked 2nd (but held her form to perfection longer than all): The Fran and Fleet Feet tied for 1st (surpassing 10 minutes). As the stakes have grown higher, Drill Sergeant Lopez has insisted on judging the next round and demanding perfect 90 degree form from all. We’ll let you know when the next round is just as soon as Group Rooms closes a whale! I guarantee it will not be for the faint-hearted.
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