I did it! I knocked out 100 push-ups this morning! My goal today was to get to 90 and once I got there I said what the heck it’s only 10 more. I must admit I had to take a couple of breaks on the last 10 but I made it through. What an exhilarating feeling! A GREAT way to start the day! I would like to donate my 100 to the Ronald McDonald House Foundation. I have a soft spot in my heart for families with kids who have to be in a hospital. Thank you for starting the challenge, it has changed my life. Steve
Friday, July 16, 2010
Friday, May 7, 2010
Inspiration from a key client
Who is 54 years of age suffering from Multiple Sclerosis. He was told he would be in a wheelchair within 6 months, nearly 6 years ago. Today, this accomplished gentleman carefully walked toward us and showed us his prowess at the one-armed push-up by doing several in a row in our main lobby Suffice to say, most of us simply struck a pose in his honor; but were inspired beyond words could say.
Believe and Be Fit.
Wednesday, April 21, 2010
Monday, April 5, 2010
Valley of the Temples: Agrigento, Sicily.
Photo taken at one of the best preserved Greek Temples in the World; the Temple of Hera.
Thursday, April 1, 2010
American Heart Association Fund-Raiser, February 14, 2010
Hearts of Afire
Pushing with the Colorado Springs Fire Department
Monday, February 1, 2010
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