Lightning Aussie in Greece

Olympia at the entrance to the stadium of the first Olympic Games

The Parthenon

Santorini at sunset “home of the best sunset in the world” (arguably, John Woodard stands by Oklahoma as the best sunset)

Congratulations Colonel Kanders!

I did it! I knocked out 100 push-ups this morning! My goal today was to get to 90 and once I got there I said what the heck it’s only 10 more. I must admit I had to take a couple of breaks on the last 10 but I made it through. What an exhilarating feeling! A GREAT way to start the day! I would like to donate my 100 to the Ronald McDonald House Foundation. I have a soft spot in my heart for families with kids who have to be in a hospital. Thank you for starting the challenge, it has changed my life. Steve

Inspiration from a key client

Who is 54 years of age suffering from Multiple Sclerosis. He was told he would be in a wheelchair within 6 months, nearly 6 years ago. Today, this accomplished gentleman carefully walked toward us and showed us his prowess at the one-armed push-up by doing several in a row in our main lobby Suffice to say, most of us simply struck a pose in his honor; but were inspired beyond words could say.

Believe and Be Fit.

Pushing centerfield at new Dallas Stadium

Colonel Kanders pushing at The Golden Gate

Valley of the Temples: Agrigento, Sicily.

Photo taken at one of the best preserved Greek Temples in the World; the Temple of Hera.

American Heart Association Fund-Raiser, February 14, 2010

Hearts of Afire

Pushing with the Colorado Springs Fire Department