2010 Pusher Challenge with Gift of Appreciation

For any/all Pushers who complete 100 Push-Ups consecutively in 2010, Iron Maiden F.o.N. will donate $100 to a charity of their choice under their name.*

Merry Christmas, Pushers!

Iron Maiden, F.o.N. (55)


CONGRATULATIONS, HUSKERS and GUNS in TIGHTS!

*Rules of the Challenge:

*Having a witness is strongly encouraged.

*Photo of feat with "your story" is required.

*Creative locations will be lauded.

*Must be a Pusher in good standing (simply meaning you are dedicated to your pushing).

*Yes, I recognize we have 5 or more Pushers that are sure ringers. Just need their stories and their photos. Send them in!

*Should you not be up for the physical challenge of a consecutive 100; but are a loyal Pusher, you may substitute 100 hours of voluntary community service work in 2010 and you'll meet the challenge.

*Happy Training!

Tuesday, August 25, 2009

13 Warriors brave Pikes Peak Ascent, Sunday, August 23, 2009










































Picture of Health, The Gracious Athlete, Lightning Aussie, Bootcamp, The Fran, Fran's Man, Bulldog, BarCurls, FoN, Guns in Tights, 1DBB, Christine and John made the trek. Some stopped for coffee, pancakes and Barr Camp culture (see photo), others rocketed to the top in less than 5 1/2 hours. But there was always time for a couple of push-ups. Needless to say, the views were incredible, the conversation stimulating (except that last grueling mile) and the kinship unforgetable.

Benchmark's Chaminade Team in Santa Cruz, CA...


...joins the push-up fun with our very own Hatchcover in Chaminade's sales office with Jasmine Jamison, Jillian Holmberg - pregnant doing chair squats-- and Winona Holmes.

Hatchover pushing at Yosemite


Monday, August 24, 2009

Today's numbers...

Squats - 631
Push ups - 30

CMR's Leadership Team raises...
















...$229 in donations at Employee Car Wash for Marian House Soup Kitchen. Push-up fun was enjoyed by all.

Friday, August 21, 2009

A big Shout-Out to AllNighter this weekend!




AllNighter is in Minneapolis walking 60 miles in 3 days to raise money to end Breast Cancer by paying tribute to the many women and men who have lost their battle with breast cancer, and honoring the survivors.


This fellow Pusher (2nd from left) began her 60-mile journey today.


We are rooting for you in Colorado Springs, Michelle!
53 pushups (not bad!)

72 seconds of wall chairs.

I just want to wish everyone good luck this weekend when climbing up Pikes Peak. I will be doing the incline tomorrow morning with Lightning Aussie and Lisa at 5:30am, that is about as high as I get!

Have a great time, and be safe!

P.O. Ward