Saturday, August 21, 2010
Lightning Aussie in Greece
Olympia at the entrance to the stadium of the first Olympic Games
The Parthenon
Santorini at sunset “home of the best sunset in the world” (arguably, John Woodard stands by Oklahoma as the best sunset)
Friday, July 16, 2010
Congratulations Colonel Kanders!
I did it! I knocked out 100 push-ups this morning! My goal today was to get to 90 and once I got there I said what the heck it’s only 10 more. I must admit I had to take a couple of breaks on the last 10 but I made it through. What an exhilarating feeling! A GREAT way to start the day! I would like to donate my 100 to the Ronald McDonald House Foundation. I have a soft spot in my heart for families with kids who have to be in a hospital. Thank you for starting the challenge, it has changed my life. Steve
Friday, May 7, 2010
Inspiration from a key client
Who is 54 years of age suffering from Multiple Sclerosis. He was told he would be in a wheelchair within 6 months, nearly 6 years ago. Today, this accomplished gentleman carefully walked toward us and showed us his prowess at the one-armed push-up by doing several in a row in our main lobby Suffice to say, most of us simply struck a pose in his honor; but were inspired beyond words could say.
Believe and Be Fit.
Wednesday, April 21, 2010
Monday, April 5, 2010
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