Wednesday, September 30, 2009
Tuesday, September 29, 2009
Friday, September 25, 2009
Push-up craze has reached the island of Maui
Pecs shows our newest Benchmark Team at Makena Beach and Golf Resort the Push. Looks like they might have had a few push-ups under their belt before we arrived.
Nice biceps, Team Maui!
Tuesday, September 22, 2009
Monday, September 21, 2009
Squats for September 16th
I know, I know, I am very late on these. Being sick is not fun!
Squats for the 16th are 371.
Squats for the 16th are 371.
Monday, September 14, 2009
BUSINESS MAGNET, LEGS, AND ICE WATER TAKE US OVER THE EDGE!
CONGRATULATIONS TO TERESA ON BOOKING A REAL HUMMER! WE HAVE 3133 SECONDS OF SQUATS TODAY DUE TO THIS GROUP AND A FEW OTHER GOING DEFINITE ON FRIDAY. KEEP UP THE GREAT WORK GUYS!
Sunday, September 13, 2009
Pushing with our favorite clients at Pre-Con
CMR Welcomes Daikin AC.
Let us know when you are ready for the next round!
Mountain of Hope, Marian House Fund-Raiser this weekend.
CMR Team: I am pleased to announce the results for the 1st annual "Mountain of Hope" Swim & Spin-a-thon fundraiser September 12 - 13, 2009 where all proceeds benefited the Marian House Soup Kitchen. As you know, Catholic Charities has been serving the Colorado Springs community since 1968 and has been operating the Marian House Soup kitchen since 1985. In June 2009, the new soup kitchen opened its doors and the number of people coming to them for a hot meal has increased over 40% in just the past 12 months to over 500 a day. The Marian House is the only soup kitchen in the Pikes Peak region that offers a hot meal 365 days of the year.Thank you to the creative organizers on CMR’s DELIGHT team, the tenacious fund-raisers in Aquatics and Fitness, the high-energy Instructors in Fitness, the hard-working mountain-building/bike-hauling/can-toting executers in Operations.. and all those who volunteered their time, money and energy toward this event. I am pleased to say we raised ~$5500 for this wonderful cause.
Special appreciation goes to all those who woke at 4:30am and were there Pushing/Swimming/Spinning/Can-handling for this event in 50 degree temperatures yesterday. Your good work will feed nearly 2000 hungry COS citizens. Thank you all. Laura
P.S. Pushers Princess Jess, The Gracious Athlete, Guns in Tights, Spin Doctor and F.o.N. are featured Pushing for the Cause. However, Colonel Kanders, The Fran, and O.K. all did their share!
Friday, September 11, 2009
Thursday, September 10, 2009
Wednesday, September 9, 2009
Sunday, September 6, 2009
Road Warrior summits Machu Picchu
7,000 feet above sea level and nestled on a small hilltop between the Andean Mountain Range, the majestic city soars above the Urabamba Valley below. The Incan built structure has been deemed the “Lost Cities”, unknown until its relatively recent discovery in 1911. Hikers, tourists, and the early explorers describe similar emotions as they climb their way through the Inca Trail. Many call the experience magical making it a must for anyone who travels to Peru.
Friday, September 4, 2009
Today's numbers...
The sales department is showing us what they do best, and that is book rooms!
Squats 730
Push ups 0
Squats 730
Push ups 0
Thursday, September 3, 2009
Wednesday, September 2, 2009
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