2010 Pusher Challenge with Gift of Appreciation

For any/all Pushers who complete 100 Push-Ups consecutively in 2010, Iron Maiden F.o.N. will donate $100 to a charity of their choice under their name.*

Merry Christmas, Pushers!

Iron Maiden, F.o.N. (55)

CONGRATULATIONS, HUSKERS and GUNS in TIGHTS!

*Rules of the Challenge:

*Having a witness is strongly encouraged.

*Photo of feat with "your story" is required.

*Creative locations will be lauded.

*Must be a Pusher in good standing (simply meaning you are dedicated to your pushing).

*Yes, I recognize we have 5 or more Pushers that are sure ringers. Just need their stories and their photos. Send them in!

*Should you not be up for the physical challenge of a consecutive 100; but are a loyal Pusher, you may substitute 100 hours of voluntary community service work in 2010 and you'll meet the challenge.

*Happy Training!

Thursday, May 14, 2009

Day 44


I wanted to remind you that push-ups can be done anytime, anywhere; no extra equipment is required; and they are always good for a conversation starter. I share this photo with you as proof of that theory. Fortunately (or unfortunately?) I was travelling alone this past weekend and met several new friends as a result of my time on the floor in the COS airport. May have even conducted a bit of good business; we shall soon see. Coach Neumann
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)