2010 Pusher Challenge with Gift of Appreciation

For any/all Pushers who complete 100 Push-Ups consecutively in 2010, Iron Maiden F.o.N. will donate $100 to a charity of their choice under their name.*

Merry Christmas, Pushers!

Iron Maiden, F.o.N. (55)

CONGRATULATIONS, HUSKERS and GUNS in TIGHTS!

*Rules of the Challenge:

*Having a witness is strongly encouraged.

*Photo of feat with "your story" is required.

*Creative locations will be lauded.

*Must be a Pusher in good standing (simply meaning you are dedicated to your pushing).

*Yes, I recognize we have 5 or more Pushers that are sure ringers. Just need their stories and their photos. Send them in!

*Should you not be up for the physical challenge of a consecutive 100; but are a loyal Pusher, you may substitute 100 hours of voluntary community service work in 2010 and you'll meet the challenge.

*Happy Training!

Friday, June 5, 2009

"Lighten Up Colorado" Bootcamp 6.4.09


"Lighten Up Colorado" Bootcamp is held every Thursday evening. "The Bruisers" team captain, Jessica Bullock, reports that the training drills get tougher each week. At Week One's bootcamp last night, our Pushers decided to show a few of their Colorado Springs' friends how training is really done.
Following is a summary of exercise minutes for Week One by each of CMR's teams.
CMR Inspiration: 4956 minutes. Top performer: Grace Neumann
The Bruisers: 4413 minutes. Top perfomer: Lee Reijgers
Mile High Miracle: 2730 minutes. Top perfomer: Lindsey Clanton
The Great Lifters: 1420 minutes. Top performer: Brother Luck

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