...but we mean "business" here in Colorado Springs! Squats for today number 83. You can do 83 squats, or 83 seconds of wall squats. Pushups for today number 164. Alex, in case you are joining us for our 100 per day, this "164" means 164 ABOVE AND BEYOND your standard 100. Now, I know after I tell you all this information, you will be happy we are not counting Saturday and Sundays. In the past, we have not counted these days because we did not ever reach 100 in a single day. This weekend was different. On Saturday we booked 154, and on Sunday, we booked 170! I won't hold you to doing an extra 54 and 70 today, I think we are all going to be sore after this week, and we still have the PeakCO Challenge on Saturday!
Push, and squat, on!
Erika "Push Over" Ward
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