2010 Pusher Challenge with Gift of Appreciation

For any/all Pushers who complete 100 Push-Ups consecutively in 2010, Iron Maiden F.o.N. will donate $100 to a charity of their choice under their name.*

Merry Christmas, Pushers!

Iron Maiden, F.o.N. (55)

CONGRATULATIONS, HUSKERS and GUNS in TIGHTS!

*Rules of the Challenge:

*Having a witness is strongly encouraged.

*Photo of feat with "your story" is required.

*Creative locations will be lauded.

*Must be a Pusher in good standing (simply meaning you are dedicated to your pushing).

*Yes, I recognize we have 5 or more Pushers that are sure ringers. Just need their stories and their photos. Send them in!

*Should you not be up for the physical challenge of a consecutive 100; but are a loyal Pusher, you may substitute 100 hours of voluntary community service work in 2010 and you'll meet the challenge.

*Happy Training!

Monday, August 3, 2009

Pushes and squats

Laura was correct, only 22 push ups for today.

However, the big news is how many squats we have to do! We have 395 thanks to Hatchcover Pusher's big group that turned definite on Friday.

I recommend you get started now. Bulldog, by the way, did 7 minutes and 1 second of squats yesterday, I as her witness. TOP THAT BELLRINGERS!!! (photo to follow soon)

P.O. Ward
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1 comment:

  1. SalsaDelAugust 3, 2009 at 7:10 PM

    601 seconds for the Bellringers! Come on Bulldogs! Of course, I am going to cry when I try to stand up tomorrow! Anything for healthy competition! ;0)

    ReplyDelete

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